Post Party is a unique online fitness platform that is specifically tailored to women in all stages of motherhood. Set up by Buggy Boot camp founder Kerri after she moved back to the US. Post Party offers a diverse array of fitness videos that you can complete in the comfort of your own home, with friends or even in a hotel room. Wherever and whenever suits you. Some workouts can even be done with your baby. Kerri is a certified fitness instructor and nutrition coach, has a wealth of experience and has helped hundreds of pre and postnatal women from all over the world. Her refreshingly realistic approach to fitness begins by promoting self acceptance and then shows you creative ways to squeeze in a stress-relieving workout. The platform also includes an informative, amusing and educational Article section. This provides insights on everything from nutrition to parenting and postpartum obsessions. It also really fosters a sense of community and members are encouraged to interact with each other and use the network of likeminded women to share your struggles and joys.
At Post Party Yummy's members receive your first month for free and then 1 free month for every 4 months booked
Kerri, you are awesome! thank you. I cannot tell you how much I enjoy your classes and how inspiring I find you. thank you for keeping all of us healthy and sane. Ariel S